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  • Preya Ramdass. PT

Gardening Tips

Does it cause you pain to do the things you love to do in your yard? Keep reading!! We have the perfect tips to help you to continue doing what you love...without the pain and/or injuries.



Gardening season has officially begun, and like most I love to be out in the garden. For me, time stands still while I am out in the yard and I very easily lose track of time when I'm out there.


I started to write about helpful gardening tips but while doing some research, I discovered this awesome blog from physiocanhelp.ca. The content is SO great that I decided to share it with all of you.


Please follow the link https://physiocanhelp.ca/blog/gardening-tips/

It will take you directly to their page for some great tips while gardening.


If you are still having difficulties after trying some or all of these suggestions click here to book with PR Physiotherapy and we will be more than happy to help you.






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PR Physiotherapy

Phone: (705) 735-0982 Fax: (705) 617-9867